Upcoming events, workshops and retreats

Kat is highly experienced in hosting workshops, seminars, and retreats. Whether you’re looking to develop a new skill or escape the world for some well-deserved rest and relaxation, Kat offers a range of thoughtfully curated events to suit you.

Kat also regularly collaborates with businesses and brands. If you have an idea in mind and would like Kat to host or co-create an event, please get in touch below.

KEWSTRENGTH Training Club: Gymnastic Rings 

March 29th

2.30pm - 4.30pm

Amica, Shoreditch

£45

This workshop weaves the breath, meditation, and mindful flow of yoga with structured technique and breakdowns from calisthenics to create a unified practice.

Yoga invites you inward—cultivating presence, awareness and connection through breath-led asana. In this series of workshops the flow will be themed with asana from the Virabhadrasana family to encourage strength, stability and courage. 

Calisthenics then becomes the outward expression of that inner work, translating focus and intention into controlled, purposeful movement.

Through a balance of skill based and holistic practise, this session supports harmony within the body while encouraging clarity, strength and grounded energy.

A space to move consciously, strengthen intentionally and experience the meeting point between inner practice and outer form.

Farm Day Retreat 

 By Movement Collection

19th April 2026 

10-4pm 

£110

Escape the city and retreat to the Kent countryside for a day of movement, nourishment, and deep rest. Begin with an energising morning of fitness training, followed by freshly cooked farm-to-table food, gentle walks in nature, and a deeply restorative Yoga Nidra session in the afternoon. Expect to sweat, savour, slow down, and leave feeling fully rejuvenated.

To book please send an email to movementcollection.retreats@gmail.com

Aerial Dreams

Saturday 2nd May 

3.30 - 6.30pm 

Sliding scale price 

Aerial Dreams is a three-hour immersive journey lead by Kat and Jax guiding you from aerial movement into deeply grounding rest and repair.

We begin in the air, where you will learn the foundations of aerial acrobatics and the thrill of making human flight possible.

We then transition into a guided yoga nidra.  In this deeply restful state, the body repairs, the mind integrates new skills and creativity is consolidated and renewed. You’ll leave feeling light, regulated and deeply restored, as though floating on clouds.