Upcoming events, workshops and retreats
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Kat is highly experienced in hosting workshops, seminars, and retreats. Whether you’re looking to develop a new skill or escape the world for some well-deserved rest and relaxation, Kat offers a range of thoughtfully curated events to suit you.
Kat also regularly collaborates with businesses and brands. If you have an idea in mind and would like Kat to host or co-create an event, please get in touch below.
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Get in contactGymnastic Rings Workshop
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8th March 2026Â
1-3pmÂ
Sola London - Leyton
Learn the fundamentals of technique, strength and mobility needed to master the art of the Gymnastic Rings. A challenging yet rewarding apparatus, Kat will guide you through the foundations needed to build your practise for both skill and longevity.Â
Book now
LIFT OFF: Power and technique for the airborne athlete
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22nd February 2026
2.30pm - 4.30pmÂ
Waking Dreams Bethnal Green, London
 This dynamic workshop is designed for aerialists and movement enthusiasts ready to deepen their understanding of the power, precision, and stability that make flight possible.
Through focused conditioning, technical drills, and mindful movement exploration, you’ll strengthen your foundation from the ground up — developing the mechanics and awareness that translate into fluid, controlled motion in the air.
Whether you’re refining your technique or building your base, this session will help you turn grounded strength into effortless flight.
Book nowYoga and Calisthenics
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Time and date TBC
This workshop weaves the breath, meditation, and mindful flow of yoga with the structured movement of calisthenics to create a unified practice.
Yoga invites you inward—cultivating presence, awareness, and connection through breath-led asana. Calisthenics becomes the outward expression of that inner work, translating focus and intention into controlled, purposeful movement.
Through a balance of skill based and holistic practise, this session supports harmony within the body while encouraging clarity, strength and grounded energy.
A space to move consciously, strengthen intentionally, and experience the meeting point between inner practice and outer form.
Book Now
Farm Day RetreatÂ
 By Movement Collection
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17th April 2026Â
10-4pmÂ
Escape the city and retreat to the Kent countryside for a day of movement, nourishment, and deep rest. Begin with an energising morning of fitness training, followed by freshly cooked farm-to-table food, gentle walks in nature, and a deeply restorative Yoga Nidra session in the afternoon. Expect to sweat, savour, slow down, and leave feeling fully rejuvenated.
To book please send an email to movementcollection.retreats@gmail.com
Partner with Kat
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 If you’re interested in having Kat lead an event, host a studio experience, or collaborate as a brand, start the conversation below. Share a few details and Kat will be in touch to explore the best fit.
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Get in touch